speak

Our minds need to release junk. The problem is that we rarely say what we feel. We lock ourselves up and build walls around us, which don’t allow words or feelings to penetrate or depart. We dodge problems instead of confronting them. When the truth is, they are what shape us into what we are. We need to have the courage to express ourselves, and do what we feel like doing. We need to talk to others about how we feel. We shouldn’t keep secrets because they are the creators of lies. We need to give us the pleasure of being able to release a smile and permit our hearts to speak. Not necessarily with words, but it needs to be able to unleash the pain, grief and worries.
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